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Sustainable healthy diets

Image
Photo credit: Martin Delisle, Flickr, Creative Commons License 2.0
Resource
Alignment of Healthy Dietary Patterns and Environmental Sustainability: A Systematic Review
This systematic review confirms earlier findings that a number of well-categorised sustainable dietary patterns are also good for health outcomes. There was consistent evidence to suggest that diets higher in plant-based foods such as vegetables, fruits, legumes, seeds, nuts, and whole grains and lower in animal-based foods (especially red meat), are both healthier and associated with a lower impact on the environment.
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Photo credit: Masahiro Ihara, Flickr, Creative Commons License 2.0
Resource
Systematic review on the impacts of dietary change on greenhouse gas emissions, land use, water use, and health
This paper by FCRN member Lukasz Aleksandrowicz and colleagues consolidates current evidence on the environmental impacts of dietary change, finding environmental benefits are possible from shifting typical Western diets to a variety of alternative dietary patterns. The results also highlight that there is still complexity in defining environmentally sustainable diets, though moderate reductions in meat consumption (particularly ruminant meat) replaced by plant-based foods, seem to reliably reduce greenhouse gas (GHG) emissions, land use, and water use, as well as improve health.
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Photo: Susan Lucas Hoffman, Greek Salad, Flickr, creative commons licence 2.0)
Resource
A Systematic Review of the Measurement of Sustainable Diets
At a time when interest in the sustainability of food is increasing, the need for well-defined, interdisciplinary metrics of the sustainability of diets is evident. In this study, a group of researchers from Michigan performed a systematic literature review of empirical research studies on sustainable diets to identify the components of sustainability that were measured and the methods applied to do so.
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Image
Photo: Wessel, Meat, Flickr, Creative Commons License 2.0
Resource
Meeting future food demand with current agricultural resources
This study evaluates the attainability of sustainable targets for better integrating food security and environmental impacts. Many studies have looked at how much food production could increase given a plausible mitigation solution, for example if food waste was halved from 24% to 12% then an additional 1 billion people could be fed. These studies, however, lack a temporal component that this study attempts to include, which enables evaluation of whether these advances can keep pace with projected increases in human demand.
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Publication
Plating up solutions: Changing the food system to provide sustainable healthy diets
In this Perspective article in the journal Science, the FCRN’s Tara Garnett articulates the need for a strong policy focus on sustainable healthy diets, and assesses the current state of research and understanding on the relationship between health and sustainability.
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Photo: Joshua Rappeneker, Flickr, Creative Commons License 2.0
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Special issue on food and eating in Discover Society
This month’s issue of Discover Society is entirely dedicated to the topic of food and eating. Tara Garnett has contributed with an article on sustainable healthy eating patterns.
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Photo: Flickr, Neeta Lind, Creative Commons License 2.0
Resource
Impacts of emissions-based food taxes on equity, nutrition, and climate mitigation
Recent research has shown that some foods have a considerably higher emissions-footprints than do others and that changes in average dietary consumption patterns towards lower-emissions foods, has potential as a climate change mitigation measure.
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Image
Resource
Changing the food system to provide sustainable healthy diets
In this Perspective article in the journal Science, the FCRN’s Tara Garnett articulates the need for a strong policy focus on sustainable healthy diets, and assesses the current state of research and understanding on the relationship between health and sustainability. 
Read
Image
Foodsource
Explainer
What can be done to shift eating patterns in healthier, more sustainable directions?
Eating patterns (or diets) are an important point of interconnection in food systems between human health and wider environmental impacts. Shifts in how people consume towards sustainable health eating patterns can bring multiple benefits. And when they are undertaken by whole populations, their overall effects can be considerable. Although there is much we still don’t know, the broad trends of what sustainable health eating patterns look like are known well enough to take action today. However, this presents another difficult challenge: how can eating patterns (at the individual and population scale) be shifted towards those that are healthier and more sustainable? Understanding this problem and its potential solutions provides a useful primer on the way in which consumption in food systems takes place through a combination of human choices (whether conscious or not), and is influenced by the wider contextual environment that actively constrains and influences these choices.
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