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Food nutrients

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Image: Max Pixel, Red Tomato Horizontal, CC0 Public Domain
Journal articles
Dietary-dependent nutrient quality indexes
This paper sets out a new method to account for nutrition in the functional unit of life cycle assessments of single foods. The method accounts for the wider dietary context of each food type, which is found to affect the results relative to using either mass as a functional unit, or another nutrient-based functional unit that does not consider the dietary context.
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Image: zuzyusa, Legumes nuts health, Pixabay, Pixabay License
Featured articles
The public health case for redefining protein quality
This perspective piece argues that the definition of protein quality should be updated to reflect both environmental and nutritional concerns. 
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Image: Robert Colletta, Photograph of a fully mature Perca flavescens (Mitchill, 1814) - yellow perch, Wikimedia Commons, Public Domain
Featured articles
Combined climate and nutritional performance of seafoods
This paper by FCRN member Elinor Hallström assesses the nutritional content and climate impact of 37 seafood products. The paper finds high variability in nutritional and climate performance, with no consistent correlation between nutrition and climate impact across different seafood species. The paper calls for dietary advice to promote species with low climate impact and high nutritional value, including sprat, herring, mackerel and perch.
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Image: Pxhere, Restaurant dish meal, CC0 Public Domain
Featured articles
Ultra-processed diets cause excess calorie intake
According to this randomised controlled trial, people eat an average of 500 kcal more per day when offered ultra-processed food compared to unprocessed food (as defined by the NOVA system). Furthermore, the trial subjects gained weight on the ultra-processed diet and lost weight on the unprocessed diet.
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Image: Sander van der Wel, Full shopping cart (seen from above), Wikimedia Commons, Creative Commons Attribution-Share Alike 2.0 Generic
Journal articles
Australian supermarket policies on public health and nutrition
This paper by FCRN member Claire Pulker of Curtin University analyses the presence and quality of supermarket corporate social responsibility (CSR) policies related to all attributes of public health nutrition, including sustainability. The paper audited Australian supermarket own brand foods to establish the extent to which CSR policies are translated into practice.
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Image: Pxhere, Food produce nut, CC0 Public Domain
Journal articles
Heart disease risk and red meat versus plant proteins
This paper evaluates the impact of diet on risk factors for heart disease. It finds that replacing red meat with “high-quality” plant protein sources (such as legumes, soy or nuts), but not with fish or “low-quality” carbohydrates (such as refined grains and simple sugars), results in improvements in total and low-density lipoprotein cholesterol.
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Image: Pxhere, Landscape water grass, Public Domain
Journal articles
Agricultural water-use efficiency and nutrient content
This paper assesses the agricultural water use efficiency of different food types based on their nutrient content, instead of the conventional approach of assessing water use in terms of litres used to produce a certain weight of food. The purpose of the study is to determine whether higher intakes of nutrient-rich foods such as fruit, vegetables and seeds might conflict with the aim of minimising agriculture’s water use.
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Image: DanaTentis, Sardines fish lunch, Pixabay, Pixabay Licence
Journal articles
Healthy, affordable and sustainable diets in the UK
FCRN member Christian Reynolds uses linear programming to calculate diets that meet both health and greenhouse gas emission criteria while being affordable for different income groups in the UK. Generally, the optimised diets are higher in plant-based foods than diets consumed in the UK in 2013, although seafood is higher in the optimised diet than in 2013 diets.
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Reports
The broken plate: the state of the UK’s food system
This report from the UK think tank, the Food Foundation identifies ten statistics that illustrate the effect that the UK’s food system has on health, and makes recommendations aimed at ensuring that healthy diets are accessible to all.
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