Skip to main content
Close
Login Register
Search
  • About
    • What We Do
    • Who We Are
    • FAQs
  • Our Writing
    • Explainers
    • Essays
    • Letterbox
    • More
  • Podcasts
  • Our Events
  • Projects
    • Power In The Food Systems
    • Local-Global Scale Project
    • MEAT: The Four Futures Podcast
    • Fuel To Fork
    • Nature
    • Reckoning with Regeneration
    • SHIFT
    • Rethinking the Global Soy Dilemma
  • Resources
  • Opportunities
    • Jobs
    • Funding
    • Courses
    • Collaborations
    • Events
  • Newsletter
  • TABLE (EN)
Search
Back

Vegetables

Image
Photo: Areeb Anwer, Flickr, Creative Commons License Attribution 2.0 Generic
Resource
Much publicised, and criticised, studies in the Lancet on association of fats, carbohydrate and vegetable intake with cardiovascular disease and mortality
These two papers in the journal The Lancet report on the initial findings of the Prospective Urban Rural Epidemiology (PURE) study. This large population-based study found that a diet that includes a moderate intake of fat and fruits and vegetables, and in which less than 60% of energy comes from carbohydrates, is associated with lower risk of death. The authors call for a reconsideration of global dietary recommendations in light of their results.
Read
Image
Resource
Forget five a day, eat 10 portions of fruit and veg to cut risk of early death
In this article researchers argue that even just 2.5 portions of fruit and vegetables daily can lower the chance of heart disease, stroke, cancer and premature death. If the amount is further increased to 10 a day this could prevent up to 7.8 million premature deaths worldwide every year.
Read
Image
Photo credit: Migle, Flickr, Creative Commons License 2.0
Resource
Dietary guidance for pulses: the challenge and opportunity to be part of both the vegetable and protein food groups
This paper provides an overview of dietary guidance for pulses, discussing their nutritional composition and health benefits as well as the evolution of the way in which the USDA’s dietary guidelines categorise pulses. The paper was published in a special issue on The Potential of Pulses to Meet Today’s Health Challenges: Staple Foods in the journal Annals of the New York Academy of Sciences.
Read
Image
Resource
Food Foundation report on vegetable consumption in the UK
This report discusses current and historic vegetable consumption in the UK (no higher now than in the 1970s), the importance of vegetables in the diet and current drivers of vegetable consumption.
Read
Image
Resource
Horticulture in the UK: potential for meeting dietary guideline demands – new report by Food Research Collaboration (FRC)
This report produced by Food Research Collaboration (FRC) outlines the horticulture sector’s potential to create a shift towards healthier diets in the UK by contributing to overall fruit and vegetable consumption.
Read
Image
Resource
European Commission brief: Rooftop gardens could grow three quarters of city’s vegetables
This brief argues that rooftop gardens in cities could supply cities with more than three quarters of their vegetable requirements. The brief from the European Commission is based on evidence from a case study from Bologna, Italy.
Read
Image
Resource
Frozen Food and Food Security in the UK
A new report from at Cranfield University suggests that increasing the production and consumption of frozen food in the UK can play a significant role in delivering the government’s 2020 and 2050 food security targets. The report, Frozen Food and Food Security in the UK, was produced by sustainability experts at Cranfield University on behalf of the British Frozen Food Federation (BFFF).
Read
Image
Resource
FAO Food Price Index: Food prices drop to lowest in five years
Food Navigator highlights new data Food and Agriculture Organisation’s (FAO) recent Food Price Index, which measures the monthly change in international prices of food commodities.
Read
Image
Resource
New report on ‘heat-beating’ beans
In Africa and Latin America, the production of beans (Phaseolus vulgaris) is highly vulnerable to climate change impacts, which include higher temperatures and more frequent drought. Climate modeling suggests that, over the next several decades, the area suited for this crop in eastern and central Africa could shrink up to 50% by 2050.
Read
  • VIEW MORE

Sign up for Fodder, our newsletter covering sustainable food news.

Sign up
  • Glossary
  • About
  • Our Writing
  • Podcasts
  • Resources

Social

YouTube Facebook Instagram

© Copyright 2025

A collaboration between: