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Fats

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Photo of cooking oil being poured into a pan. Image by Max Avans via Pexels
Journal articles
Producing fat without agriculture for reduced environmental impact
This paper considers the potential for synthetically (without agricultural) produced dietary fats to reduce the impact that global diets have on the environment. The paper explores potential inputs for this process, and compares the greenhouse gas and land use emissions saving of scaling various synthetic fat production models compared with organically produced fats.
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Image: kin kate, Pizza, Public Domain Pictures, Public domain
Featured articles
Defining hyper‐palatable foods
This paper sets out a definition of so-called hyper-palatable foods (HPF), i.e. foods designed to contain combinations of fat, sugar, carbohydrates, and/or sodium at levels that make it likely that people will continue eating these foods for longer (compared to other foods where they stop eating sooner through the mechanism of sensory‐specific satiety).
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Reports
Edible fats and oils - insights and trends
This report explains several trends and issues impacting the edible fats and oils system, including increasing demand, land use, public health, climate impacts, restrictions on trans fats, the search for alternatives to palm oil and soy, and supply chain transparency.
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Reports
Edible fats and oils - Creating a collaboration for change
FCRN member Samuel Smith of international sustainability non-profit Forum for the Future has contributed to this report, which sets out the case for organisations to act on the sustainability of all the fats and oils in their supply chains, including but not limited to palm oil.
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Image: Biswarup Ganguly, Frying Samosas (bn: Singara) in deep oil at Morabad, Ranchi, Wikimedia Commons, Creative Commons Attribution 3.0 Unported
News and resources
WHO plans to remove industrial trans fats from food supply
The World Health Organisation (WHO) has set out a strategy for removing industrially-produced trans-fatty acids from the global food supply. WHO estimates that half a million people die each year because of cardiovascular disease caused by trans fat consumption. Artificial trans fat are found in partially hydrogenated vegetable oils (a process that gives liquid vegetable oils a higher melting point), while some natural trans fats are found in meat and dairy.
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Photo: Areeb Anwer, Flickr, Creative Commons License Attribution 2.0 Generic
Resource
Much publicised, and criticised, studies in the Lancet on association of fats, carbohydrate and vegetable intake with cardiovascular disease and mortality
These two papers in the journal The Lancet report on the initial findings of the Prospective Urban Rural Epidemiology (PURE) study. This large population-based study found that a diet that includes a moderate intake of fat and fruits and vegetables, and in which less than 60% of energy comes from carbohydrates, is associated with lower risk of death. The authors call for a reconsideration of global dietary recommendations in light of their results.
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Photo credit: Taryn, Flickr, Creative Commons License 2.0
Resource
No short term difference in weight loss and health markers between a diet high in carbohydrates and one very high in saturated fats
This randomized controlled study looked at how obese Norwegian men were affected by a diet very high in the intake of total and saturated fat, as compared to one high in carbohydrates, while controlling for intake of energy, protein, and polyunsaturated fats and food types. 
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Resource
Entomics: Cambridge-based start-up turning food waste into biofuel with the help of Black Soldier Flies
The Cambridge News reports on a recent start-up called Entomics, who are researching and developing the use of Black Soldier Fly larvae as a means of converting food waste into compounds that can be extracted and turned into more useful products.
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Resource
Insect oil a new sustainable source of Omega 3
This ScienceDaily article describes how researchers at Wageningen University and Research Centre have shown that insect oils – currently extracted from insects alongside the desired edible proteins but discarded as a waste product – contain omega-3 fatty acids.
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