Please login or create an account to join the discussion.

Minimally processed food

Minimally processed food is a category of foods in the NOVA classification that have not been processed (e.g. fresh fruits and vegetables) or that have been modified only minimally by processes such as drying, roasting, boiling, freezing, and the removal of inedible parts. Advocates of NOVA understand minimally processed foods to be processed to extend their lifetime, enable their storage, make them easier to prepare, or to increase the number of ways they can be consumed. Examples include fresh meat and vegetables, whole wheat grains, wholemeal flour, ground coffee and pasteurised milk.